Sciatic nerve pain also known as sciatica does not always require treatment. In many cases, the condition will improve on its own within 6 weeks. However, if the symptoms you feel are severe or persistent then your doctor could recommend a range of treatments to help you.
One of the treatments that your doctor will recommend is simple exercises. It is important that you remain as active as possible when you have sciatica. Walking and gentle stretching will help to reduce the severity of your symptoms and will strengthen the muscles which support your back. While bed rest will help your symptoms for a while, staying in bed will cause additional issues that will compound your sciatica.
Using Compression Packs
There are many people who find that the use of compression packs on the painful areas eases the pain. Your doctor may recommend using either hot or cold compress packs on the area if you continue to feel pain. You might find it most effective to use one of the packs followed by the other.
If you have persistent sciatic pain, there are a number of prescription medications that your doctor could prescribe. Some types of antidepressants such as duloxetine have been found to help with sciatic nerve pain. Anticonvulsants which are generally used to treat epilepsy have also been found to help with sciatic nerve pain. Another medication which could be prescribed is diazepam which relaxes muscle spasms.
It is important to note that these medications will not be offered to everyone and should not be used for prolong period. However, it is important that you discuss these options with your doctor. If painkillers that your doctor prescribes do not help your symptoms you may be referred to a specialist pain clinic for further treatment.
If all other methods of pain relief have not work and you still feel severe pain, spinal injects may be considered by your doctor. These injections will be a local anesthetic or a spinal corticosteroid. The injection will deliver strong anti-inflammatory and painkilling medications to the area that is inflamed. These injections are effective at releasing the pressure that is placed on the sciatic nerve which is what causes the pain you feel.
If the home exercises that the doctor has recommended do not work, you may be referred to a physiotherapist. The physiotherapist will teach you a range of exercises that are designed to increase the flexibility and strength of the muscles that support the spine. Physiotherapy will also teach you how to improve your posture and reduce the strain that your back takes which could lead to prolonged sciatic nerve pain. It is also possible that you will be enrolled in an exercise class led by the physiotherapist.
There are a number of treatment options available to anyone that suffers from prolonged sciatic nerve pain and others can be found on www.naturalhealthcoach.net. It is important that you consult your doctor before you look at any treatment. You may not need treatment because sciatica is known to resolve itself within 6 weeks.