The flavor of peppermint gums and candies are something that every child on earth has probably experienced more than once in their lifetime. This well-known flavor comes from the peppermint plant in the form of an oil that is actually used in far more things than a person could possibly imagine, it is a very useful essential oil. It not only has a great flavor and smell, but also many other properties that are almost too extensive to list, let’s go over some of the most popular now.
This Essential Oil Contains Many Vitamins And Minerals That Help With IBS
IBS is short for irritable bowel syndrome, which a surprising number of people in the United States suffer from, possibly as high as 20% of the total population. Some of the symptoms are bloating of the abdomen, constant gas, stomach cramps, and frequent diarrhea.
Peppermint oil is typically used to help calm the stomach muscles which aids in the digestion of the more complicated molecules such as proteins and fats. Those that suffer from IBS have problems with food passing too quickly through the digestive tract to be processed correctly.
When it comes to treating IBS the best way to take peppermint is in the form of peppermint tea made from the dried leaves of the plant or in the form of capsules that can be purchased at the local health food store or online.
Aroma Therapy Is Well Known For Its Relaxing Benefits
These days stress comes from every direction all day long. There is the noise, odors, distractions, jobs, children and bills to keep a person on edge every waking moment. One of the best ways that people have found to relax and heal is with aromatherapy.
There are thousands of spas and parlors that use all types of essential oils along with massages to treat people for stress-related ailments like headaches, insomnia, depression, lethargy and many other aches and pains.
It has also been shown that the many forms of stress in our lives can be the root cause of high blood pressure, heart disease, anxiety and immune disorders. Peppermint is one of the most commonly used essential oils in these types of therapies. Not only is it used for its aroma, but it also is added to massage lotions to allow it to soak into the skin where it also gives benefits.
Peppermint Has Been Used As A Pain Reliever Since Ancient Times
There are records dating back centuries of herbalists using peppermint oil to cure toothaches, itchy bug bites, and sore joints. It has also been used to clear congestion in the nasal passages and lungs for cases of bronchitis, sinusitis, tuberculosis, and asthma.
There is almost no limit to the number of uses of this great essential oil from a health point of view. Not only is it great to consume, but it smells good, relieves pain and eliminates many symptoms of diseases. It is most likely the most commonly used essential oil ever, in the history of mankind.